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10 Things In Your Kitchen That Are Actually Medicine

By The Blogging Hounds God’s creation provides everything humanity needs for life, health, and restoration. Yet in an age where Big Pharma profits from sickness, the truth is that the most powerful healing tools are already sitting in your kitchen. These ten common foods and herbs—designed by the Creator Himself—carry ancient medicinal power that modern…

By The Blogging Hounds

God’s creation provides everything humanity needs for life, health, and restoration. Yet in an age where Big Pharma profits from sickness, the truth is that the most powerful healing tools are already sitting in your kitchen. These ten common foods and herbs—designed by the Creator Himself—carry ancient medicinal power that modern science is only beginning to rediscover.

Onion – Designed to Draw Out Disease
More than a culinary staple, onions are nature’s detoxifiers. For centuries, they’ve been used to draw illness from the body, clear the lungs, and break fevers. Onions are warming, expectorant, and immune-supportive, long used in poultices to ease chest congestion or infused in honey to make a powerful cough syrup. Red onions contain up to eleven times more antioxidants than yellow onions, fortifying the heart and cleansing the blood. Always buy organic—non-organic onions are heavily sprayed with pesticides that destroy the very healing compounds God placed within them.

Rosemary – A Gift for the Mind and Spirit
Rosemary is the herb of remembrance—mentioned even in Scripture as a symbol of memory and faithfulness. Modern studies confirm what ancient healers knew: rosemary improves circulation to the brain, sharpens focus, and lifts the spirit. It reduces inflammation, fights oxidative stress, and protects against neurodegenerative decline. A simple rosemary tea can clear mental fog and renew your sense of calm.

Oregano – The Creator’s Antibiotic
Oregano is one of the most potent natural antimicrobials ever studied. It destroys bacteria, viruses, and fungi while strengthening the immune system. Oregano oil is 30 times stronger than garlic or lemon as an antimicrobial. Even the dried herb in your kitchen can fight infections and support healing when steeped into tea or broth. But as with all natural medicines, use in moderation and cycles—God’s medicine works with the body, not against it.

Sage – The Wise Woman’s Herb
Sage, whose name literally means “to heal,” has been revered since ancient times for its ability to soothe the throat, purify the lungs, and calm the emotions. It’s no accident that this plant carries the same name as wisdom—it clarifies both mind and spirit. Gargle sage tea for sore throats or sip it for grounding during times of stress.

Fennel – The Sweet Comforter
Fennel is gentle yet powerful. Known to calm digestion, reduce bloating, and support female hormone balance, it’s long been used to ease cramps and promote lactation. Its natural sweetness soothes the stomach and the soul. Sip it as tea or chew the seeds after meals—it’s the Creator’s answer to digestive distress.

Thyme – The Warrior of the Lungs
Few herbs fight respiratory illness like thyme. Its antibacterial and expectorant properties make it indispensable during cold and flu season. Thyme clears mucus, strengthens the lungs, and bolsters the immune system. For centuries, it has symbolized courage—perhaps because it empowers the body to breathe freely and fight infection. Add it to broth or combine it with raw honey for a powerful cough syrup.

Cardamom – The Uplifting Spice
Cardamom warms the digestion and the heart alike. It’s a spiritual cleanser, often used in ancient medicine to “cut through the fog” of emotional heaviness. Its aroma uplifts mood, clears congestion, and supports healthy metabolism. Add it to tea or simmer it with milk and honey for a heavenly tonic that restores energy and joy.

Raw Honey – Heaven’s Sweet Medicine
Honey is one of the oldest healing substances known to man, even described in the Bible as a sign of abundance and blessing. Raw, unpasteurized honey is antimicrobial, wound-healing, cough-soothing, and energizing. But beware of counterfeit honey processed by modern industry—only raw honey retains the enzymes, minerals, and life-giving nutrients the Creator designed.

Lemon – The Cleanser and Restorer
Bright, cleansing, and full of vitamin C, lemon alkalizes the body and supports the liver in flushing toxins. It clears mucus, boosts immunity, and rejuvenates the skin. A simple ritual of warm lemon water in the morning rebalances the system and reminds us that God’s design for renewal begins with simplicity.

Potato – The Humble Healer
Though often overlooked, the potato is a powerful cooling and drawing remedy. Grated raw, it can soothe burns, fevers, and inflammation. Sweet potatoes double the fiber and calcium of white potatoes and contain over a thousand times more vitamin A, fueling the body’s repair systems. Purple sweet potatoes, rich in antioxidants, help reduce inflammation and boost immunity. The Creator hid profound healing even in the most ordinary foods.

From Garden to Gospel Truth
These simple ingredients—onions, herbs, roots, and honey—testify to divine design. Long before laboratories existed, humanity thrived on the medicine God placed in creation. The modern pharmaceutical age has traded faith in creation for dependence on chemicals, but the old paths still hold truth. When we return to natural, God-given remedies, we return to balance—body, mind, and spirit.

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No Fear of Relapse. Ever

After much research, the following supplements can prevent Covid and other viruses. My family and I mainly follow the protocol of Dr Bryan Ardis. This is only my opinion based on my own family’s success. Please make sure you do your own research and speak with your medical professional before making any changes to your health routine.

EDTA
Glutathion
NAC
Zinc
Vitamin C (Ascorbic Acid)
Vitamin D3
Quercetin
Cats Claw
Nicotine
Bromelain
Curcumin

Dr. McCullough recommends taking this treatment triad for at least three months for anyone suffering from or worried about post-COVID or post-vaccine syndromes.

NattokinaseBromelain, and Curcumin are available over the counter at just about any health food store or pharmacy.

Selenium 
Dandelion Root 
Black Sativa Extract (may facilitate cellular repair)
Green Tea Extract (provides added defenses at the cellular level through scavenging for free radicals)
Irish Sea Moss (could help rebuild damaged tissue and muscle)

In an acute emergency, if you get Covid, Dr Ardis suggests taking low doses of Nicotine in the form of LozengesGum, or Patches for a few days until symptoms subside.